Two steps forward and one step back.
When attempting to lose weight, every little thing you do matters. Be it walking up a flight of stairs a couple more times in a single day, or even walking a whole mile more and this week, I did none of that.
Due to a very busy seven days, I have had very little time to actually sink into Fitness Boxing and as far as my scales are concerned, it shows. Despite working the same long hours as the previous weeks, almost every time I came home this week, I was even more shattered and in no mood to play video games in general.
I always had my sister’s birthday, complete with dinner and dessert on Saturday and tomorrow is my mum’s birthday, which comes with the promise of another delicious cake baked by my sister.
So, having gained a kilo, again, I think it’s safe to say that the last week is a right-off. It didn’t go as planned, negative results were achieved and it’s the way it goes sometimes. Having said that though, I do believe the next seven days will tell a similar story, especially since I now have family visiting in the form of grandparents.
There’s no changing what has come to pass though, so let’s skip right on to the stats and call it done for today. Family commitments and all that.
Solid Jack’s Fitness Boxing Statistics: (Day 43)
Current weight: 106 kilos
Total Exercise Duration: 62:24
Estimated Calorie Burn: 47,513 kcal
Punches Thrown: 131,095
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 36)
Current weight: 105 kilos
Total Exercise Duration: 56:20
Estimated Calorie Burn: 43,980 kcal
Punches Thrown: 117,966
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 29)
Current weight: 106 kilos
Total Exercise Duration: 44:38
Estimated Calorie Burn: 36,586 kcal
Punches Thrown: 90,797
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 22)
Current weight: 107 kilos
Total Exercise Duration: 32:34
Estimated Calorie Burn: 28,546 kcal
Punches Thrown: 63,224
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 15)
Current weight: 107 kilos
Total Exercise Duration: 20:55
Estimated Calorie Burn: 18,230 kcal
Punches Thrown: 40,629 punches
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 8)
Current weight: 106 kilos
Total Exercise Duration: 10:01
Estimated Calorie Burn: 8,353 kcal
Punches Thrown: 19,455 punches
Best Fitness Age: 20
For those of you who wish to catch up with previous entries, you can do so by accessing them with the hyperlinks below:
Entry #2: Boom. Boom. Boom. Boom!
Entry #4: Front. Back. Front. Back.
Until next time, keep on gaming!
[…] I said in the last entry, another seven days of madness was in store for me and I have had next to no time at all for […]