Slow and steady wins the race?
During the 36 days I have invested into Fitness Boxing, I have had some highs and lows. I gained weight when others had lost it, I stepped up the amount of time I spent with the game each workout and started to just workout every day and positive results were denied to me.
Quite frankly, the game put me on a downer, but last week things got turned around. Coupled with working and doing what I could when I got home, I was able to lose the kilo I gained and having repeated my actions during the last seven days, I can happily confirm that I have lost another kilo and when I weighed myself, it was after I had dinner and today’s workout.
So, just what is the winning combo for me? Well, it’s working in construction between 8 and 10 hours a day, being a labourer (Cough! Dogsbody! Cough) and then doing around 90 minutes to 2 hours a day of working out. Purely arms and chest work though, as I’m all about getting the punches in, just so I can unlock the costumes sooner.
Still, if it’s not broke, don’t fix it and given the success I seem to be having at the moment, (2 kilos in 2 weeks,) I definitely want to explore this particular rabbit hole a little more, before returning to the surface and trying something else, due to reaching a dead end. So, until next week, here are my latest batch of statistics, along with stats for the previous weeks:
Solid Jack’s Fitness Boxing Statistics: (Day 36)
Current weight: 105 kilos
Total Exercise Duration: 56:20
Estimated Calorie Burn: 43,980 kcal
Punches Thrown: 117,966
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 29)
Current weight: 106 kilos
Total Exercise Duration: 44:38
Estimated Calorie Burn: 36,586 kcal
Punches Thrown: 90,797
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 22)
Current weight: 107 kilos
Total Exercise Duration: 32:34
Estimated Calorie Burn: 28,546 kcal
Punches Thrown: 63,224
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 15)
Current weight: 107 kilos
Total Exercise Duration: 20:55
Estimated Calorie Burn: 18,230 kcal
Punches Thrown: 40,629 punches
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 8)
Current weight: 106 kilos
Total Exercise Duration: 10:01
Estimated Calorie Burn: 8,353 kcal
Punches Thrown: 19,455 punches
Best Fitness Age: 20
For those of you who wish to catch up with previous entries, you can do so by accessing them with the hyperlinks below:
Entry #2: Boom. Boom. Boom. Boom!
Entry #4: Front. Back. Front. Back.
Until next time, keep on gaming!
