It’s the final countdown!
All things come to an end and after nine weeks of this Getting Solid with Solid Jack Fitness Boxing blog, it’s time for this to end the blog!
Personally, while I would love to suddenly continue this for an extra couple of weeks with the possibility of continuing until May, when I move back to the UK, the reality is time is not on my side. It hasn’t been the last couple of weeks and the last seven days have been appalling.
Sure, somehow I was able to lose another kilo, thus getting me halfway to my goal during the last two months, but I would have preferred being able to lose a couple more, given the fact I have amassed more than 70 hours exercising, coupled with six weeks of working on a constructing site as a labourer.
Just because it’s the end of the road though, it does me I can ease up a little, divulge in Fitness Boxing here and there and be able to spend my Tuesday nights resting instead of typing. So, for the last time, here are the final statistics to my time with Fitness Boxing:
Solid Jack’s Fitness Boxing Statistics: (Day 64)
Current weight: 103 kilos
Total Exercise Duration: 79:49
Estimated Calorie Burn: 57,808 kcal
Punches Thrown: 170,750
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 57)
Current weight: 104 kilos
Total Exercise Duration: 75:11
Estimated Calorie Burn: 55,176 kcal
Punches Thrown: 160,368
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 50)
Current weight: 105 kilos
Total Exercise Duration: 66:32
Estimated Calorie Burn: 49,961 kcal
Punches Thrown: 140,282
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 43)
Current weight: 106 kilos
Total Exercise Duration: 62:24
Estimated Calorie Burn: 47,513 kcal
Punches Thrown: 131,095
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 36)
Current weight: 105 kilos
Total Exercise Duration: 56:20
Estimated Calorie Burn: 43,980 kcal
Punches Thrown: 117,966
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 29)
Current weight: 106 kilos
Total Exercise Duration: 44:38
Estimated Calorie Burn: 36,586 kcal
Punches Thrown: 90,797
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 22)
Current weight: 107 kilos
Total Exercise Duration: 32:34
Estimated Calorie Burn: 28,546 kcal
Punches Thrown: 63,224
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 15)
Current weight: 107 kilos
Total Exercise Duration: 20:55
Estimated Calorie Burn: 18,230 kcal
Punches Thrown: 40,629 punches
Best Fitness Age: 18
Solid Jack’s Fitness Boxing Statistics: (Day 8)
Current weight: 106 kilos
Total Exercise Duration: 10:01
Estimated Calorie Burn: 8,353 kcal
Punches Thrown: 19,455 punches
Best Fitness Age: 20
For those of you who wish to check out any of the previous entries, links have been provided below:
Entry #2: Boom. Boom. Boom. Boom!
Entry #4: Front. Back. Front. Back.
Entry #7: Put your body into it
Entry #8: It’s heating up now!
Entry #9: Jab! Jab! Jab! Straight!
Thank you for keeping up with my “journey.”
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Categorised in: Feature, Nintendo, Nintendo Switch
This post was written by Jack Longman
2 Comments
I’m concerned about you’re results. Having done my own trial, in 30 days I threw just under 100,000 punches and my calorie burn was about 30,000 (roughly 8.5lbs) add into that I ate healthy every single day and drank nothing but water, I ended up with a 15, almost 16lb deficit.
I have been struggling for weight loss for a long time and no matter what I do, even when eating healthy, nothing seems to work. Poor metabolism I guess.