Online tweaks.
With Fitness Boxing 3: Your Personal Trainer set to release on the Nintendo Switch on December 5, 2024, Nintendo has revealed a demo is available now in the eShop and just like we’ve seen with previous entries, progress made in the demos will carry over to the full game. For the full announcement, we have it here:
Try Fitness Boxing 3: Your Personal Trainer for Free With Nintendo eShop Demo
Start your new boxing workout routine before the Fitness Boxing 3: Your Personal Trainer game launches next month with a free demo, out today on Nintendo eShop and Nintendo.com!
Fitness Boxing 3: Your Personal Trainer, available for pre-order now, lets you tailor boxing workouts to your lifestyle, goals and preferences whether you’re at home or on the go.
Players who download the demo can check out some of the game’s features and original songs, then transfer their progress to the full version once purchased when it launches Dec. 5 on the Nintendo Switch system. Players can also transfer progress from Fitness Boxing and Fitness Boxing 2: Rhythm & Exercise.
In addition to Daily Workout and Free Exercise modes – plus Daily and Weekly missions, and Stretching – the demo gives players an opportunity to try the title’s new modes:
- Sit Fit Boxing, which lets you complete boxing routines while seated.
- Mitt Drills that let you box with an instructor and complete combos at your own pace.
Virtual instructor Lin – one of six fully voiced trainers in the game – is the demo’s featured instructor. By completing workouts and building rapport with Lin, demo players can unlock a Box & Bond session designed to help get to know the instructors.In the demo Lin can be customized with a variety of apparel and accessories, while the game’s full version offers even more opportunities for customizing Lin and the entire line-up of trainers, including shoes, clothing, eyewear and hairstyles.
About Fitness Boxing 3: Your Personal Trainer:
Box to the beat – Punch and dodge to the groove of 30 songs, including catchy renditions of pop hits. Pair up with your in-game personal trainer, then get moving in a boxing workout that fits your goals. Whether you want to challenge yourself or keep it loose is up to you!
- Select your personal trainer – Meet the instructors who will lead your workouts.
- Lin – Popular with beginners and veterans alike, Lin pumps people up with her friendly, cheerful style.
- Bernardo – As a teacher, Bernardo is as strict as he is kind. His students look up to him like a father figure.
- Stella – Stella may be a recent addition to the roundup, but she’s already making waves with her cool, mysterious vibes.
- Guy – This former pro acts tough and blunt at first. However, Guy secretly has a heart of gold—you just have to work for it!
- Monica – A new instructor to the mix, Monica leads upbeat lessons with her fun, sports-loving attitude.
- Evan – Evan is easygoing but shows an intense side when he gets fired up. You might find yourself in for a tough lesson!
- Get to know your instructor – Step into Box and Bond sessions for a chat with your trainer and discover their hobbies, likes, and dislikes. Keep training with the same instructor to unlock all five of their sessions.
- Work out your way:
- A wide range of options – Choose how you train, from the workout mode to the music. Plan a Daily Workout tailored to your personal goals, or jump right into a session. There’s a workout for every lifestyle!
- Personalize your Daily Workout – Create a training routine that fits your schedule. Set your workout’s boxing moves, goals, target areas, duration, and more. Choose your intensity, from light stretching to upping the tempo!
- More ways to move – Want to work out at your own pace? Train without following the music by throwing punches into your instructor’s gloves in Mitt Drills.
- Or work out from your seat in Sit Fit Boxing—great for beginners and anyone who wants to play seated.
- Take a break in the Lounge – Track your progress and check daily and weekly missions in the Lounge. Complete missions to earn in-game currency, which you can use to unlock songs, style options to give your trainer a fresh look, and more.
- Box with a buddy – Stretch or work out with a friend in 2-Player Mode. Two players can box with either a single Joy-Con™ controller or a set* per person. Stoke your competitive spirit by comparing scores!
Source: Nintendo PR

